{"id":12420,"date":"2024-12-19T10:06:04","date_gmt":"2024-12-19T09:06:04","guid":{"rendered":"https:\/\/markusryffels.ch\/?page_id=12420"},"modified":"2026-01-19T11:00:05","modified_gmt":"2026-01-19T10:00:05","slug":"skate-recharge-valbella","status":"publish","type":"page","link":"https:\/\/ryffelrunning.ch\/en\/aktivferien\/skate-recharge-valbella\/","title":{"rendered":"Skate &amp; Recharge Days, Valbella, 11.-14.12.2026"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_3-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><link type=\"text\/css\" rel=\"stylesheet\" href=\"https:\/\/www.booker360.ch\/login\/external\/..\/css\/form\/bootstrap-grid.min.css\" \/>\n<link type=\"text\/css\" rel=\"stylesheet\" href=\"https:\/\/www.booker360.ch\/login\/external\/..\/css\/form\/basic.css?v=20190129\" \/>\n<style type=\"text\/css\">\n  .booker-content table {width: 100%;border-collapse: collapse;}\n  .booker-content th {border-bottom: 1px solid #666;text-align: left;}\n  .booker-content td, .booker-content th {padding:1px 2px;}\n  .booker-content tbody td {border-bottom: 1px solid #cbcbcb;}\n  .booker-content tbody tr:last-child td {border-bottom: 1px solid #666;}\n  .booker-content tfoot td {}\n  .booker-content form .error {background-color:#fdd;padding:10px;border:1px solid #faa;}\n<\/style>\n<link type=\"text\/css\" rel=\"stylesheet\" href=\"https:\/\/www.booker360.ch\/login\/css\/form\/mandant_20001.css?v=201909131201\"><\/link><div class=\"booker-content external-content\">\n<div class=\"booker-wrapper booker-kurs-detail bk-main-entry\">\r\n<h1>Skate &amp; Recharge Days, December 11 - 14, 2026, Valbella<\/h1><h4>Detailed description<\/h4><p style=\"caret-color: #000000;\" data-start=\"887\" data-end=\"1247\">The<span class=\"Apple-converted-space\">&nbsp;<\/span><strong data-start=\"891\" data-end=\"916\">Skate &amp; Recharge Days<\/strong><span class=\"Apple-converted-space\">&nbsp;<\/span>are aimed at<span class=\"Apple-converted-space\">&nbsp;<\/span><strong data-start=\"933\" data-end=\"1042\">Runners who want to make active use of the winter and get new impulses for training and regeneration<\/strong>. The program pursues the goal of developing diverse and everyday<span class=\"Apple-converted-space\">&nbsp;<\/span><strong data-start=\"1109\" data-end=\"1159\">Alternative forms of training for the winter months<\/strong><span class=\"Apple-converted-space\">&nbsp;<\/span>in a varied, sensible combination and deliberately without pressure to perform.<\/p>\r\n<p style=\"caret-color: #000000;\" data-start=\"1249\" data-end=\"1792\">The focus is on the<span class=\"Apple-converted-space\">&nbsp;<\/span><strong data-start=\"1270\" data-end=\"1300\">Cross-country skiing in skating or classic style<\/strong>which is ideal for winter endurance training and also promotes strength, coordination and a sense of rhythm. In addition, the program offers various movement units that focus on stability, mobility and recovery. Yoga supports mobility and breathing, strength and coordination units strengthen running economy, while<span class=\"Apple-converted-space\">&nbsp;<\/span>Deep Water Running<span class=\"Apple-converted-space\">&nbsp;<\/span>and<span class=\"Apple-converted-space\">&nbsp;<\/span>Running units<span class=\"Apple-converted-space\">&nbsp;<\/span>complete the program.<\/p>\r\n<p style=\"caret-color: #000000;\" data-start=\"1794\" data-end=\"2057\">In addition to the sporting content, there is plenty of room for relaxation and shared experiences. A special highlight is the<span class=\"Apple-converted-space\">&nbsp;<\/span><strong data-start=\"1919\" data-end=\"1954\">joint visit to the&nbsp;<a href=\"https:\/\/www.zauberwald.ch\" target=\"_blank\" rel=\"noopener\">Enchanted Forest Lenzerheide<\/a>&nbsp;<\/strong>(included in the price).<\/p>\r\n<p style=\"caret-color: #000000;\" data-start=\"2059\" data-end=\"2243\">The Skate &amp; Recharge<span class=\"Apple-converted-space\">&nbsp;Days&nbsp;<\/span>combines exercise, conscious recovery and new perspectives for winter training - so that you can get through the cold season motivated, versatile and strengthened.<\/p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal; mso-layout-grid-align: none; text-autospace: none;\">The wellness zone in the Hotel Waldhaus am See is also available for relaxation. The training sessions take place in different level classes.<\/p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal; mso-layout-grid-align: none; text-autospace: none;\">We look forward to seeing you.<\/p><h4>Course content<\/h4><p>Training tips, running training incl. running school and running technique in the snow, cross-country skiing lessons in small groups, strength and coordination, yoga, deep water running<\/p>\r\n<p><a href=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/Programm-Skate-Recharge-26.pdf\" target=\"_blank\" rel=\"noopener\">Provisional program<\/a><span style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: DE-CH; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"><br \/><\/span><\/p><h4>Accommodation<\/h4><p>The beautiful&nbsp;<a href=\"https:\/\/www.waldhausvalbella.ch\/\">Hotel Waldhaus am See*** Superior, Valbella<\/a>&nbsp;is located directly on the lake. Let yourself be pampered.<\/p><h4>Services included<\/h4><p><!-- [if gte mso 9]><xml>\r\n <o:OfficeDocumentSettings>\r\n  <o:AllowPNG\/>\r\n <\/o:OfficeDocumentSettings>\r\n<\/xml><![endif]--><!-- [if gte mso 9]><xml>\r\n <w:WordDocument>\r\n  <w:View>Normal<\/w:View>\r\n  <w:Zoom>0<\/w:Zoom>\r\n  <w:TrackMoves\/>\r\n  <w:TrackFormatting\/>\r\n  <w:HyphenationZone>21<\/w:HyphenationZone>\r\n  <w:PunctuationKerning\/>\r\n  <w:ValidateAgainstSchemas\/>\r\n  <w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid>\r\n  <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>\r\n  <w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText>\r\n  <w:DoNotPromoteQF\/>\r\n  <w:LidThemeOther>DE-CH<\/w:LidThemeOther>\r\n  <w:LidThemeAsian>X-NONE<\/w:LidThemeAsian>\r\n  <w:LidThemeComplexScript>X-NONE<\/w:LidThemeComplexScript>\r\n  <w:Compatibility>\r\n   <w:BreakWrappedTables\/>\r\n   <w:SnapToGridInCell\/>\r\n   <w:WrapTextWithPunct\/>\r\n   <w:UseAsianBreakRules\/>\r\n   <w:DontGrowAutofit\/>\r\n   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UnhideWhenUsed=\"true\"\r\n   Name=\"Table Simple 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Colorful 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Colorful 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Colorful 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 5\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 5\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 6\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 7\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 8\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 5\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 6\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 7\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 8\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table 3D effects 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table 3D effects 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table 3D effects 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Contemporary\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Elegant\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Professional\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Subtle 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Subtle 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Web 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Web 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Web 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Balloon Text\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" Name=\"Table Grid\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Theme\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" Name=\"Placeholder Text\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"1\" QFormat=\"true\" Name=\"No Spacing\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" Name=\"Revision\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"34\" QFormat=\"true\"\r\n   Name=\"List Paragraph\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"29\" QFormat=\"true\" Name=\"Quote\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"30\" QFormat=\"true\"\r\n   Name=\"Intense Quote\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"19\" QFormat=\"true\"\r\n   Name=\"Subtle Emphasis\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"21\" QFormat=\"true\"\r\n   Name=\"Intense Emphasis\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"31\" QFormat=\"true\"\r\n   Name=\"Subtle Reference\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"32\" QFormat=\"true\"\r\n   Name=\"Intense Reference\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"33\" QFormat=\"true\" Name=\"Book Title\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"37\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"Bibliography\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"TOC Heading\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"41\" Name=\"Plain Table 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"42\" Name=\"Plain Table 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"43\" Name=\"Plain Table 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"44\" Name=\"Plain Table 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"45\" Name=\"Plain Table 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"40\" Name=\"Grid Table Light\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\" Name=\"Grid Table 1 Light\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\" Name=\"Grid Table 6 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\" Name=\"Grid Table 7 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\" Name=\"List Table 1 Light\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\" Name=\"List Table 6 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\" Name=\"List Table 7 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" 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Table 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 6\"\/>\r\n <\/w:LatentStyles>\r\n<\/xml><![endif]--><!-- [if gte mso 10]>\r\n<style>\r\n \/* Style Definitions *\/\r\n table.MsoNormalTable\r\n\t{mso-style-name:\"Normale Tabelle\";\r\n\tmso-tstyle-rowband-size:0;\r\n\tmso-tstyle-colband-size:0;\r\n\tmso-style-noshow:yes;\r\n\tmso-style-priority:99;\r\n\tmso-style-parent:\"\";\r\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\r\n\tmso-para-margin-top:0cm;\r\n\tmso-para-margin-right:0cm;\r\n\tmso-para-margin-bottom:8.0pt;\r\n\tmso-para-margin-left:0cm;\r\n\tline-height:107%;\r\n\tmso-pagination:widow-orphan;\r\n\tfont-size:11.0pt;\r\n\tfont-family:\"Calibri\",sans-serif;\r\n\tmso-ascii-font-family:Calibri;\r\n\tmso-ascii-theme-font:minor-latin;\r\n\tmso-hansi-font-family:Calibri;\r\n\tmso-hansi-theme-font:minor-latin;\r\n\tmso-fareast-language:EN-US;}\r\n<\/style>\r\n<![endif]--><\/p>\r\n<p class=\"MsoNormal\">Program points according to the prov. program, cross-country skiing lessons, accommodation with rich breakfast buffet, lunch, multi-course dinner, all listed trainings led by expert instructors, welcome aperitif, souvenir gift, use of the hotel's sauna and steam bath, admission to the <a href=\"https:\/\/www.zauberwald.ch\/\" target=\"_blank\" rel=\"noopener\">Enchanted forest<\/a>free start at one of markus ryffel's events (Swiss Women's Run, Greifenseelauf, Santarun Bern).<\/p>\r\n<p>Cross-country skiing equipment can be hired on site for an additional charge.&nbsp;<\/p>\r\n<h4>Prices per person<\/h4>\r\n<p>Double room CHF 895.00&nbsp;<\/p>\r\n<p>Double room with lake view &amp; balcony CHF 925.00&nbsp;<\/p>\r\n<p>Single room without balcony CHF 955.00<\/p>\r\n<p>Single room with lake view CHF 985.00&nbsp;<\/p>\r\n<p>Double room for single use CHF 1'015.00<\/p>\r\n<p>Double room for single use with lake view CHF 1'045.00<\/p><p><h4>Appointment dates<\/h4><\/p><table class=\"bk-kurs-list\">\r\n\t<thead>\r\n\t\t<tr>\r\n\t\t\t<th>Date<\/th>\r\n\t\t\t<th>Time<\/th>\r\n\t\t\t<!-- <th>Ort<\/th> -->\r\n\t\t<\/tr>\r\n\t<\/thead>\r\n\t<tbody>\r\n<tr><td style=\"width:1px;white-space:nowrap;padding-right:20px;\">11.12.2026 - 14.12.2026<\/td><td>all day<\/td><\/tr>\t<\/tbody>\r\n<!--\r\n\t<tfoot>\r\n\t\t<tr>\r\n\t\t\t<td colspan=\"4\">* = Warteliste f\u00fcr Folgekurse oder Platzfreigabe<\/td>\r\n\t\t<\/tr>\r\n\t<\/tfoot>\r\n-->\r\n<\/table>\r\n\r\n<h4>Registration<\/h4><p>Price: from 895.00 CHF<br \/>Registration status: free places<\/p>\t\t<div style=\"margin-bottom: .8rem;\">\r\n\t\t\t\t\t\t\t\t\t<input type=\"button\" class=\"w-btn style_solid color_primary wpcf7-form-control btn btn-primary click-button\" data-href=\"?tb_data=event_id:202;returnUrl:?;returnUrl:%3F&tb_action=kurs\/form\" value=\"Log in\" \/>\r\n\t\t<\/div>\r\n\r\n\r\n\t<script type=\"text\/javascript\">\r\n\t            jQuery('.click-button').on('click', function() {\r\n\t              var attr = this.getAttribute('data-href');\r\n\t              if(attr.indexOf('back') != -1) {\r\n\t                window.history.back();\r\n\t              } else {\r\n\t                document.location.href=attr;\r\n\t              }\r\n\t            });\r\n\t<\/script>\r\n\t<style type=\"text\/css\">\r\n\t\t.on-mob-m {display: none;}\r\n\t\t.no-border-bottom, .no-border-bottom th, 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ref=\"magnificPopupGrid\" href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2023\/11\/Bild-Lounge.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Picture Lounge\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2023\/11\/Bild-Lounge.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2023\/11\/Bild-Lounge.jpg 640w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2023\/11\/Bild-Lounge-500x334.jpg 500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8855 attachment type-attachment status-inherit hentry\" data-id=\"8855\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/Schwimmbad2.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Swimming pool2\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/Schwimmbad2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/Schwimmbad2.jpg 1500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/Schwimmbad2-500x333.jpg 500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/Schwimmbad2-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8854 attachment type-attachment status-inherit hentry\" data-id=\"8854\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/Sauna.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Sauna\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/Sauna.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/Sauna.jpg 1500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/Sauna-500x333.jpg 500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/Sauna-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_default&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22popup_image%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;13159&quot;,&quot;12415&quot;,&quot;13158&quot;,&quot;11832&quot;,&quot;11830&quot;,&quot;11828&quot;,&quot;8855&quot;,&quot;8854&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;attachment&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>Partner<\/strong><\/p>\n<\/div><\/div><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_center\"><a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.garmin.com\/de-CH\/\" aria-label=\"Garmin\" class=\"w-image-h\"><img decoding=\"async\" width=\"278\" height=\"40\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2022\/11\/Garmin.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/><\/a><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_none\"><a target=\"_blank\" href=\"https:\/\/www.migrosindustrie.ch\/ffb-group\/ueber-aproz\/\" aria-label=\"Valais\" class=\"w-image-h\"><img decoding=\"async\" width=\"147\" height=\"60\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2022\/04\/Valais.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/><\/a><\/div><div class=\"w-separator 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