{"id":12700,"date":"2025-04-08T15:31:13","date_gmt":"2025-04-08T13:31:13","guid":{"rendered":"https:\/\/markusryffels.ch\/?page_id=12700"},"modified":"2026-09-07T10:19:02","modified_gmt":"2026-09-07T08:19:02","slug":"kenia","status":"publish","type":"page","link":"https:\/\/ryffelrunning.ch\/en\/aktivferien\/kenia\/","title":{"rendered":"Running Camp in Kenya, 01.20-31.2027"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h2 style=\"text-align: left\" class=\"vc_custom_heading vc_do_custom_heading us_custom_cda6f729\" >Running Camp in Kenia, 20.-31. Januar 2027<\/h2><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div>Tauche ein in eine einzigartige Laufwoche im kenianischen Iten, dem Trainingsort von Weltklasse-Langstreckenl\u00e4ufern wie Eliud Kipchoge und Geoffrey Kamworor. Auf einer H\u00f6he von 2&#8217;400 Metern \u00fcber Meer bietet dieses Camp ideale Bedingungen, um deine Lauftechnik zu optimieren und deine Ausdauer zu steigern. Mit Hilfe von den erfahrenen Laufcoaches werden deine Laufziele und Ambitionen in Zukunft greifbarer. Ziehe vom grossen Erfahrungsschatz deine wichtigsten Informationen raus und erlebe den grossen Laufspirit in der &#8222;Lauf-Hochburg&#8220;.<\/div>\n<div><\/div>\n<p class=\"p\">Im kenianischen Januar herrschen grossartige Temperaturen zum Lauftraining und zur k\u00f6rperlichen Erholung. Die Trockenzeit ist zudem ideal um den ganzen Tag voll n\u00fctzen zu k\u00f6nnen. Eine wundervoll Safari und ein Meet &amp; Greet mit kenianischen L\u00e4ufern runden das Programm ab.<\/p>\n<p class=\"p\">Dieses Laufcamp eignet sich f\u00fcr jeden Laufbegeisterten der bereits etwas Erfahrung mitbringt.<\/p>\n<p class=\"p\"><a href=\"https:\/\/kuonisports.ch\/sportreise\/running-camp-kenia\" target=\"_blank\" rel=\"noopener\">Reiseprogramm und Anmeldung<\/a><\/p>\n<div class=\"wpb_text_column \">\n<div class=\"wpb_wrapper\">\n<p><strong>Auskunft<br \/>\n<\/strong>Kuoni Sports Travel<br \/>\nDERTOUR Suisse AG<br \/>\nHerostrasse 12<br \/>\n8048 Z\u00fcrich<\/p>\n<p>Tel. 044 277 48 88<br \/>\n<a href=\"mailto:kuonisports@kuonisports.ch\">kuonisports@kuonisports.ch<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_gallery_default cols_4 preload_style_spinner\" id=\"us_grid_1\" style=\"--columns:4;--gap:4px;\" data-filterable=\"true\"><style>@media (max-width:479px){#us_grid_1{--columns:2!important}}.layout_gallery_default .w-grid-item-h{}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-12705 attachment type-attachment status-inherit hentry\" data-id=\"12705\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" data-alt href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_3.jpeg\" class=\"w-grid-item-anchor\" aria-label=\"Bild_3\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"732\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_3.jpeg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_3.jpeg 550w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_3-376x500.jpeg 376w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-12701 attachment type-attachment status-inherit hentry\" data-id=\"12701\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" data-alt href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_1.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Bild_1\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2556\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_1.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_1.jpg 1920w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_1-376x500.jpg 376w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_1-769x1024.jpg 769w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_1-1442x1920.jpg 1442w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8842 attachment type-attachment status-inherit hentry\" data-id=\"8842\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" data-alt href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_4931.jpg\" class=\"w-grid-item-anchor\" aria-label=\"IMG_4931\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"944\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_4931.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_4931.jpg 708w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_4931-375x500.jpg 375w\" sizes=\"auto, (max-width: 708px) 100vw, 708px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-12711 attachment type-attachment status-inherit hentry\" data-id=\"12711\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" data-alt href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_6.jpeg\" class=\"w-grid-item-anchor\" aria-label=\"Bild_6\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"533\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_6.jpeg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_6.jpeg 400w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_6-375x500.jpeg 375w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8844 attachment type-attachment status-inherit hentry\" data-id=\"8844\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" data-alt href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_7006.jpg\" class=\"w-grid-item-anchor\" aria-label=\"IMG_7006\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1259\" height=\"944\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_7006.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_7006.jpg 1259w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_7006-500x375.jpg 500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_7006-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1259px) 100vw, 1259px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-12707 attachment type-attachment status-inherit hentry\" data-id=\"12707\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" data-alt href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_4.jpeg\" class=\"w-grid-item-anchor\" aria-label=\"Bild_4\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_4.jpeg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_4.jpeg 1000w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_4-500x282.jpeg 500w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-12709 attachment type-attachment status-inherit hentry\" data-id=\"12709\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" data-alt href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_5.jpeg\" class=\"w-grid-item-anchor\" aria-label=\"Bild_5\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_5.jpeg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_5.jpeg 1000w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_5-500x282.jpeg 500w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8841 attachment type-attachment status-inherit hentry\" data-id=\"8841\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" data-alt href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_4888.jpg\" class=\"w-grid-item-anchor\" aria-label=\"IMG_4888\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1259\" height=\"944\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_4888.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_4888.jpg 1259w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_4888-500x375.jpg 500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/IMG_4888-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1259px) 100vw, 1259px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-12703 attachment type-attachment status-inherit hentry\" data-id=\"12703\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" data-alt href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_2.jpeg\" class=\"w-grid-item-anchor\" aria-label=\"Bild_2\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1333\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_2.jpeg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_2.jpeg 1000w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_2-375x500.jpeg 375w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_2-768x1024.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8836 attachment type-attachment status-inherit hentry\" data-id=\"8836\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" data-alt href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/20180105-17.13.00-DSC00770.jpg\" class=\"w-grid-item-anchor\" aria-label=\"20180105 17.13.00 DSC00770\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"944\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/20180105-17.13.00-DSC00770.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/20180105-17.13.00-DSC00770.jpg 708w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/20180105-17.13.00-DSC00770-375x500.jpg 375w\" sizes=\"auto, (max-width: 708px) 100vw, 708px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-12713 attachment type-attachment status-inherit hentry\" data-id=\"12713\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" data-alt href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_7.jpeg\" class=\"w-grid-item-anchor\" aria-label=\"Bild_7\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"529\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_7.jpeg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_7.jpeg 1000w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_7-500x265.jpeg 500w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;4&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;us_600_600_crop&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_default&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22popup_image%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;12705&quot;,&quot;12701&quot;,&quot;8842&quot;,&quot;12711&quot;,&quot;8844&quot;,&quot;12707&quot;,&quot;12709&quot;,&quot;8841&quot;,&quot;12703&quot;,&quot;8836&quot;,&quot;12713&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;attachment&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>Partner<\/strong><\/p>\n<\/div><\/div><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_center\"><a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.garmin.com\/de-CH\/\" aria-label=\"Garmin\" class=\"w-image-h\"><img decoding=\"async\" width=\"278\" height=\"40\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2022\/11\/Garmin.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/><\/a><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_none\"><a target=\"_blank\" href=\"https:\/\/www.migrosindustrie.ch\/ffb-group\/ueber-aproz\/\" aria-label=\"Valais\" class=\"w-image-h\"><img decoding=\"async\" width=\"147\" height=\"60\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2022\/04\/Valais.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/><\/a><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":12713,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12700","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/pages\/12700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/comments?post=12700"}],"version-history":[{"count":16,"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/pages\/12700\/revisions"}],"predecessor-version":[{"id":13819,"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/pages\/12700\/revisions\/13819"}],"up":[{"embeddable":true,"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/pages\/16"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/media\/12713"}],"wp:attachment":[{"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/media?parent=12700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}