{"id":8117,"date":"2018-05-31T18:36:30","date_gmt":"2018-05-31T16:36:30","guid":{"rendered":"http:\/\/test-markusryffels.ch.80-74-150-110.hobo.sui-inter.net\/?page_id=8117"},"modified":"2026-07-01T16:10:00","modified_gmt":"2026-07-01T14:10:00","slug":"privatcoaching","status":"publish","type":"page","link":"https:\/\/ryffelrunning.ch\/en\/training\/privatcoaching\/","title":{"rendered":"Private coaching"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_4e3dad9e height_auto full_height valign_center width_full with_img\"><div class=\"l-section-img\" role=\"img\" aria-label=\"Image\" data-img-width=\"1707\" data-img-height=\"2560\" style=\"background-image: url(https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-oAI5NlX01qg-unsplash-scaled.jpg);background-repeat: no-repeat;\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h2 style=\"color: #FFFFFF;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading us_custom_cda6f729\" >PRIVATCOACHING<\/h2><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Do you have specific questions about training, wishes or a particular goal in mind? Would you like individual training advice or a running style analysis? Then we recommend private coaching. A private coaching session usually lasts one hour and can take place at the following locations: Aarau, Seon, Uster, Worb, Zurich (other locations by arrangement). The cost is CHF 150.00\/hour for one person. Each additional person CHF 50.00\/hour (max. three people - for a small group of four or more we will be happy to provide an individual quote). If you are interested, please fill in the form below:<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f10221-o1\" lang=\"de-DE\" dir=\"ltr\" data-wpcf7-id=\"10221\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/8117#wpcf7-f10221-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/8117#wpcf7-f10221-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"10221\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.1\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"de_DE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f10221-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label for=\"menu1\">Salutation *<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"menu1\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"menu1\"><option value=\"\">- Please select -<\/option><option value=\"Frau\">Woman<\/option><option value=\"Herr\">Mr.<\/option><\/select><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"vorname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"First name *\" value=\"\" type=\"text\" name=\"vorname\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"namee\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name *\" value=\"\" type=\"text\" name=\"namee\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"adresse\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Address *\" value=\"\" type=\"text\" name=\"adresse\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"plz\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"ZIP CODE *\" value=\"\" type=\"text\" name=\"plz\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"ort\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Place *\" value=\"\" type=\"text\" name=\"ort\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"E-Mail *\" value=\"\" type=\"email\" name=\"email\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"mobile\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Mobile *\" value=\"\" type=\"text\" name=\"mobile\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"geburtsdatum\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Date of birth *\" value=\"\" type=\"text\" name=\"geburtsdatum\" \/><\/span>\n<\/p>\n<p><label for=\"menu2\">Desired place of implementation *<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"menu2\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"menu2\"><option value=\"\">- Please select -<\/option><option value=\"Aarau\">Aarau<\/option><option value=\"Seon\">Seon<\/option><option value=\"Uster\">Uster<\/option><option value=\"Worb\">Worb<\/option><option value=\"Z\u00fcrich\">Zurich<\/option><\/select><\/span>\n<\/p>\n<p>Please let us know possible days and times as well as the desired content for the private coaching:<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Days\/times and contents\" name=\"textarea\"><\/textarea><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><input type=\"hidden\" id=\"ct_checkjs_cf7_0353ab4cbed5beae847a7ff6e220b5cf\" name=\"ct_checkjs_cf7\" value=\"0\" \/><script >setTimeout(function(){var ct_input_name = \"ct_checkjs_cf7_0353ab4cbed5beae847a7ff6e220b5cf\";if (document.getElementById(ct_input_name) !== null) {var ct_input_value = document.getElementById(ct_input_name).value;document.getElementById(ct_input_name).value = document.getElementById(ct_input_name).value.replace(ct_input_value, '5b2c3472f0cb66bb2962e5f7d26c59c917ac5823f8907147d3cf258edf72200d');}}, 1000);<\/script><input\n                    class=\"apbct_special_field apbct_email_id__wp_contact_form_7\"\n                    name=\"apbct__email_id__wp_contact_form_7\"\n                    aria-label=\"Contact Form 7 Label ID\"\n                    type=\"text\" size=\"30\" maxlength=\"200\" autocomplete=\"off\"\n                    value=\"\"\n                \/><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"88\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Mathias Thierstein will be happy to answer any questions you may have:<\/p>\n<\/div><\/div><div class=\"w-person layout_circle with_desc with_socials\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><div class=\"w-person-image\"><img loading=\"lazy\" decoding=\"async\" width=\"296\" height=\"303\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/Mathias.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" itemprop=\"image\" \/><div class=\"w-person-links\"><div class=\"w-person-links-list\"><a href=\"mailto:mathias.thierstein@markusryffels.ch\" class=\"w-person-links-item type_email\" title=\"email\"><i class=\"fas fa-envelope\"><\/i><\/a><a target=\"_blank\" rel=\"nofollow\" href=\"tel:0319527566\" class=\"w-person-links-item type_custom_link\"><i class=\"fas fa-phone\"><\/i><\/a><\/div><\/div><\/div><div class=\"w-person-content\"><h4 itemprop=\"name\" class=\"w-person-name\"><span>Mathias Thierstein<\/span><\/h4><div class=\"w-person-role\" itemprop=\"jobTitle\">Head of Sport &amp; Events<\/div><div class=\"w-person-description\" itemprop=\"description\"><p>mathias.thierstein@markusryffels.ch<br \/>\n031 952 75 66 <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"PRIVATCOACHINGDu hast konkrete Fragen zum Training, W\u00fcnsche oder ein bestimmtes Ziel vor Augen? Du w\u00fcnschst eine individuelle Trainingsberatung oder Laufstilanalyse? Dann empfehlen wir dir ein Privatcoaching. Ein Privatcoaching dauert in der Regel eine Stunde und kann an folgenden Orten stattfinden: Aarau, Seon, Uster, Worb, Z\u00fcrich (andere Orte nach Absprache). Die Kosten betragen CHF 150.00\/Stunde f\u00fcr...","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8117","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/pages\/8117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/comments?post=8117"}],"version-history":[{"count":23,"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/pages\/8117\/revisions"}],"predecessor-version":[{"id":13661,"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/pages\/8117\/revisions\/13661"}],"up":[{"embeddable":true,"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/pages\/22"}],"wp:attachment":[{"href":"https:\/\/ryffelrunning.ch\/en\/wp-json\/wp\/v2\/media?parent=8117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}