{"id":13278,"date":"2026-05-19T14:37:00","date_gmt":"2026-05-19T12:37:00","guid":{"rendered":"https:\/\/ryffelrunning.ch\/?page_id=13278"},"modified":"2026-10-28T16:40:45","modified_gmt":"2026-10-28T15:40:45","slug":"startseite-neu","status":"publish","type":"page","link":"https:\/\/ryffelrunning.ch\/fr\/startseite-neu\/","title":{"rendered":"Startseite Neu"},"content":{"rendered":"<section class=\"l-section wpb_row height_auto full_height valign_top width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"slider-neutral-running-1\" data-id=\"5\" id=\"SR7_5_1\" class=\"rs-ov-hidden\" data-version=\"6.7.58\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_5_1-8\" data-key=\"8\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_5_1-8-0\" class=\"sr7-layer\"><video src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/10\/Winter_medium_kurz.mp4\" autoplay muted loop playsinline preload=\"auto\" poster=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/10\/Winter_medium-scaled.png\" style=\"width:100%;height:100%;object-fit:cover;display:block;\"><\/video><\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_5_1-8-1\" class=\"sr7-layer\">ENTDECKE DIE WINTERSAISON.<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_5_1-8-7\" class=\"sr7-layer\">COLD DAYS. KEEP RUNNING.<\/sr7-txt>\n\t\t\t\t\t\t\t<a id=\"SR7_5_1-8-8\" class=\"sr7-layer\" href=\"\/aktivferien\/\" target=\"_self\">Mehr Dazu \u2192<\/a>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_5_1-9\" data-key=\"9\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_5_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_5_1\",el:[900,900,900,900,900],type:'standard',shdw:'0',gh:[900,900,900,900,900],gw:[1920,1920,1920,1920,480],vpt:['-100px&#039;,&#039;-100px&#039;,&#039;-100px&#039;,&#039;-100px&#039;,&#039;-100px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'}});   SR7.PMH[\"SR7_5_1\"].state=true;} else if(SR7.PMH[\"SR7_5_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_5_1\"].fn,19);}};SR7.PMH[\"SR7_5_1\" ].fn();\n\t\t\t\t<\/script>\n<\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_custom\" style=\"height:20px\"><\/div><div class=\"w-separator size_custom\" style=\"height:40px\"><\/div><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_7460 cols_1 preload_style_spinner overflow_hidden items_have_ratio\" id=\"us_grid_1\" style=\"--columns:1;--title-font-size: 1.2rem;--item-aspect-ratio:4\/3;\"><style>.layout_7460 .w-grid-item-h{}.layout_7460 .usg_post_image_1{transition-duration:0.3s;transform-origin:50% 50%;transform:scale(1) translate(0%,0%)}.layout_7460 .w-grid-item-h:focus-within .usg_post_image_1,.layout_7460 .w-grid-item-h:hover .usg_post_image_1{transform:scale(1.1) translate(0%,0%);opacity:1}.layout_7460 .usg_post_image_1{position:absolute!important;top:0!important;right:0!important;bottom:0!important;left:0!important}.layout_7460 .usg_vwrapper_1{position:absolute!important;right:2rem!important;bottom:0!important;left:0!important;padding-top:0.5rem!important;padding-right:2rem!important;background:#ffffff!important}.layout_7460 .usg_post_title_1{color:#000000!important;font-size:1.4rem!important;font-family:\"Denim Regular\"!important;font-weight:400!important;text-transform:uppercase!important}.layout_7460 .usg_hwrapper_1{margin-bottom:0!important}.layout_7460 .usg_post_custom_field_1{font-size:16px!important}@media (max-width:600px){.layout_7460 .usg_post_title_1{font-size:1.2rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-10620 page type-page status-publish has-post-thumbnail hentry\" data-id=\"10620\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Fit f\u00fcr ein gesundes \u00c4lterwerden, St. Moritz, 20.-26.9.2026\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/2005_1107_094620AAb.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/2005_1107_094620AAb.jpg 1200w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/01\/2005_1107_094620AAb-500x375.jpg 500w, 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onclick='return 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href=\"https:\/\/ryffelrunning.ch\/aktivferien\/fit_im_alter\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_7460 cols_1 preload_style_spinner overflow_hidden items_have_ratio\" id=\"us_grid_2\" style=\"--columns:1;--title-font-size: 1.2rem;--item-aspect-ratio:4\/3;\"><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-10624 page type-page status-publish has-post-thumbnail hentry\" data-id=\"10624\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Run.Feel.Enjoy. 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href=\"https:\/\/ryffelrunning.ch\/aktivferien\/latesummer\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_7460 cols_1 preload_style_spinner overflow_hidden items_have_ratio\" id=\"us_grid_3\" style=\"--columns:1;--title-font-size: 1.2rem;--item-aspect-ratio:4\/3;\"><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-10494 page type-page status-publish has-post-thumbnail hentry\" data-id=\"10494\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Modul 4: Running Laufcheck\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/fellipe-ditadi-mrS8oIVWgl0-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/fellipe-ditadi-mrS8oIVWgl0-unsplash-scaled.jpg 1707w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/fellipe-ditadi-mrS8oIVWgl0-unsplash-683x1024.jpg 683w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/fellipe-ditadi-mrS8oIVWgl0-unsplash-1280x1920.jpg 1280w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/fellipe-ditadi-mrS8oIVWgl0-unsplash-333x500.jpg 333w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/fellipe-ditadi-mrS8oIVWgl0-unsplash-8x12.jpg 8w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\" style=\"--hwrapper-gap: 1.2rem;\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite 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{&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;7460&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;ignore_sticky_posts&quot;:1,&quot;post_type&quot;:&quot;any&quot;,&quot;post__in&quot;:[&quot;10494&quot;],&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;title&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;ids&quot;,&quot;us_grid_ajax_index&quot;:3,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:3,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><a href=\"https:\/\/ryffelrunning.ch\/kursangebot\/workshops\/laufcheck\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:40px\"><\/div><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_7460 cols_1 preload_style_spinner overflow_hidden items_have_ratio\" id=\"us_grid_4\" style=\"--columns:1;--title-font-size: 1.2rem;--item-aspect-ratio:4\/3;\"><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8053 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8053\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Berlin-Marathon, 24.-27.9.2027\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/jens-freudenau-iZgfvYwo69Q-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/jens-freudenau-iZgfvYwo69Q-unsplash-scaled.jpg 2560w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/jens-freudenau-iZgfvYwo69Q-unsplash-1024x683.jpg 1024w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/jens-freudenau-iZgfvYwo69Q-unsplash-1920x1280.jpg 1920w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/jens-freudenau-iZgfvYwo69Q-unsplash-500x333.jpg 500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/jens-freudenau-iZgfvYwo69Q-unsplash-18x12.jpg 18w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\" style=\"--hwrapper-gap: 1.2rem;\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/ryffelrunning.ch\/fr\/marathonreisen\/berlin\/\">Berlin-Marathon, 24.-27.9.2027<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;7460&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;ignore_sticky_posts&quot;:1,&quot;post_type&quot;:&quot;any&quot;,&quot;post__in&quot;:[&quot;8053&quot;],&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;ids&quot;,&quot;us_grid_ajax_index&quot;:4,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:4,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><a href=\"https:\/\/ryffelrunning.ch\/marathonreisen\/berlin\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_7460 cols_1 preload_style_spinner overflow_hidden items_have_ratio\" id=\"us_grid_5\" style=\"--columns:1;--title-font-size: 1.2rem;--item-aspect-ratio:4\/3;\"><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-12700 page type-page status-publish has-post-thumbnail hentry\" data-id=\"12700\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Running Camp in Kenia, 20.-31.01.2027\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"529\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_7.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_7.jpeg 1000w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/04\/Bild_7-500x265.jpeg 500w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\" style=\"--hwrapper-gap: 1.2rem;\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/ryffelrunning.ch\/fr\/aktivferien\/kenia\/\">Running Camp in Kenia, 20.-31.01.2027<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;7460&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;ignore_sticky_posts&quot;:1,&quot;post_type&quot;:&quot;any&quot;,&quot;post__in&quot;:[&quot;12700&quot;],&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;ids&quot;,&quot;us_grid_ajax_index&quot;:5,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:5,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><a href=\"https:\/\/ryffelrunning.ch\/aktivferien\/kenia\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:40px\"><\/div><div class=\"wpb_text_column us_custom_6745946f has_text_color\"><div class=\"wpb_wrapper\"><h2>Running Moments<\/h2>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image align_none\"><a target=\"_blank\" href=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/Running-Moments-Web.pdf\" aria-label=\"Running Moments Web\" class=\"w-image-h\"><img decoding=\"async\" width=\"1440\" height=\"780\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/Running-Moments-Web-1920x1040.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/Running-Moments-Web-1920x1040.png 1920w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/Running-Moments-Web-1024x555.png 1024w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/Running-Moments-Web-500x271.png 500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/Running-Moments-Web-18x10.png 18w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/a><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-separator size_custom\" style=\"height:20px\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_6745946f has_text_color\"><div class=\"wpb_wrapper\"><h2>N\u00e4chste Events<\/h2>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row us_custom_14e19a50 via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_7460 cols_1 preload_style_spinner overflow_hidden items_have_ratio\" id=\"us_grid_6\" style=\"--columns:1;--title-font-size: 1.6rem;--item-aspect-ratio:4\/3;\"><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8085 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8085\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Greifenseelauf Uster, 18.09.2027\"><img loading=\"lazy\" decoding=\"async\" width=\"1580\" height=\"1030\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/11\/GSL_2025-e1779786576992.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/11\/GSL_2025-e1779786576992.png 1580w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/11\/GSL_2025-e1779786576992-1024x668.png 1024w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/11\/GSL_2025-e1779786576992-500x326.png 500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/11\/GSL_2025-e1779786576992-18x12.png 18w\" sizes=\"auto, (max-width: 1580px) 100vw, 1580px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\" style=\"--hwrapper-gap: 1.2rem;\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/ryffelrunning.ch\/fr\/events\/greifenseelauf-uster\/\">Greifenseelauf Uster, 18.09.2027<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;7460&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;ignore_sticky_posts&quot;:1,&quot;post_type&quot;:&quot;any&quot;,&quot;post__in&quot;:[&quot;8085&quot;],&quot;posts_per_page&quot;:&quot;1&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;ids&quot;,&quot;us_grid_ajax_index&quot;:6,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:6,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.greifenseelauf.ch\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_7460 cols_1 preload_style_spinner overflow_hidden items_have_ratio\" id=\"us_grid_7\" style=\"--columns:1;--title-font-size: 1.6rem;--item-aspect-ratio:4\/3;\"><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8077 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8077\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Santarun Bern, 27.11.2026\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/06\/Santarun_0019.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/06\/Santarun_0019.png 1200w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/06\/Santarun_0019-500x333.png 500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2019\/06\/Santarun_0019-1024x683.png 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\" style=\"--hwrapper-gap: 1.2rem;\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/ryffelrunning.ch\/fr\/events\/santarun-bern\/\">Santarun Bern, 27.11.2026<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;7460&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;ignore_sticky_posts&quot;:1,&quot;post_type&quot;:&quot;any&quot;,&quot;post__in&quot;:[&quot;8077&quot;],&quot;posts_per_page&quot;:&quot;1&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;ids&quot;,&quot;us_grid_ajax_index&quot;:7,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:7,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.santarunbern.ch\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_7460 cols_1 preload_style_spinner overflow_hidden items_have_ratio\" id=\"us_grid_8\" style=\"--columns:1;--title-font-size: 1.6rem;--item-aspect-ratio:4\/3;\"><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8081 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8081\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Nachwuchslauf Uster, 29.05.2027\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"930\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/06\/web_alphafoto_ZRH_2703.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/06\/web_alphafoto_ZRH_2703.jpg 1400w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/06\/web_alphafoto_ZRH_2703-500x332.jpg 500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2025\/06\/web_alphafoto_ZRH_2703-1024x680.jpg 1024w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\" style=\"--hwrapper-gap: 1.2rem;\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/ryffelrunning.ch\/fr\/events\/nachwuchslauf\/\">Nachwuchslauf Uster, 29.05.2027<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;7460&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;ignore_sticky_posts&quot;:1,&quot;post_type&quot;:&quot;any&quot;,&quot;post__in&quot;:[&quot;8081&quot;],&quot;posts_per_page&quot;:&quot;1&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;ids&quot;,&quot;us_grid_ajax_index&quot;:8,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:8,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><a href=\"https:\/\/www.nachwuchslauf.ch\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small color_primary\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-actionbox color_primary controls_right\"><div class=\"w-actionbox-text\"><h2 class=\"w-actionbox-title\"><strong>ONLINE EINKAUFEN<\/strong><\/h2><div class=\"w-actionbox-description\"><p>Entdecke das passende Material f\u00fcr dein Aqua-Fit-\/Deep-Waterrunning-Training.<\/p>\n<\/div><\/div><div class=\"w-actionbox-controls\"><a class=\"w-btn us-btn-style_5\" style=\"font-size:18px\" target=\"_blank\" rel=\"nofollow\" title=\"Online Einkaufen\" href=\"https:\/\/www.aquafitshop.ch\/\"><span class=\"w-btn-label\">Aqua-Fit-Shop<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><div class=\"w-separator size_custom\" style=\"height:2rem\"><\/div><div class=\"wpb_text_column us_custom_6745946f has_text_color\"><div class=\"wpb_wrapper\"><h2>Profitiere von unserer langj\u00e4hrigen Erfahrung<\/h2>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row us_custom_14e19a50 via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container us_animate_afb has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_7460 cols_1 preload_style_spinner overflow_hidden items_have_ratio\" id=\"us_grid_9\" style=\"--columns:1;--title-font-size: 1.4rem;--item-aspect-ratio:4\/3;\"><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-10286 page type-page status-publish has-post-thumbnail hentry\" data-id=\"10286\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Blogbeitr\u00e4ge\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-0dq6JzxZ3EE-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-0dq6JzxZ3EE-unsplash-scaled.jpg 2560w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-0dq6JzxZ3EE-unsplash-1024x683.jpg 1024w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-0dq6JzxZ3EE-unsplash-1920x1280.jpg 1920w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-0dq6JzxZ3EE-unsplash-500x333.jpg 500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-0dq6JzxZ3EE-unsplash-18x12.jpg 18w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\" style=\"--hwrapper-gap: 1.2rem;\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/ryffelrunning.ch\/fr\/blog-3\/\">Blogbeitr\u00e4ge<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return 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href=\"https:\/\/ryffelrunning.ch\/blog\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_7460 cols_1 preload_style_spinner overflow_hidden items_have_ratio\" id=\"us_grid_10\" style=\"--columns:1;--title-font-size: 1.4rem;--item-aspect-ratio:4\/3;\"><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8128 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8128\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Markus Ryffel &#8211; Hall of Fame\"><img loading=\"lazy\" decoding=\"async\" width=\"1455\" height=\"962\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/1976_Ryffel_Murtenlauf_LM-116533.4.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/1976_Ryffel_Murtenlauf_LM-116533.4.jpg 1455w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/1976_Ryffel_Murtenlauf_LM-116533.4-1024x677.jpg 1024w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/1976_Ryffel_Murtenlauf_LM-116533.4-500x331.jpg 500w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/1976_Ryffel_Murtenlauf_LM-116533.4-18x12.jpg 18w\" sizes=\"auto, (max-width: 1455px) 100vw, 1455px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\" style=\"--hwrapper-gap: 1.2rem;\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/ryffelrunning.ch\/fr\/ueber-uns\/markus-ryffels-hall-of-fame\/\">Markus Ryffel &#8211; Hall of Fame<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return 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href=\"https:\/\/ryffelrunning.ch\/ueber-uns\/markus-ryffels-hall-of-fame\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_7460 cols_1 preload_style_spinner overflow_hidden items_have_ratio\" id=\"us_grid_11\" style=\"--columns:1;--title-font-size: 1.4rem;--item-aspect-ratio:4\/3;\"><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8113 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8113\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Trainingspl\u00e4ne\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-oAI5NlX01qg-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-oAI5NlX01qg-unsplash-scaled.jpg 1707w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-oAI5NlX01qg-unsplash-683x1024.jpg 683w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-oAI5NlX01qg-unsplash-1280x1920.jpg 1280w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-oAI5NlX01qg-unsplash-333x500.jpg 333w, https:\/\/ryffelrunning.ch\/wp-content\/uploads\/2026\/05\/eduardo-ramos-oAI5NlX01qg-unsplash-8x12.jpg 8w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\" style=\"--hwrapper-gap: 1.2rem;\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/ryffelrunning.ch\/fr\/training\/trainingsplaene\/\">Trainingspl\u00e4ne<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;7460&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;ignore_sticky_posts&quot;:1,&quot;post_type&quot;:&quot;any&quot;,&quot;post__in&quot;:[&quot;8113&quot;],&quot;posts_per_page&quot;:&quot;1&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;ids&quot;,&quot;us_grid_ajax_index&quot;:11,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:11,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><a href=\"https:\/\/ryffelrunning.ch\/training-beratung\/trainingsplaene\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Plans d'entra\u00eenementPlan d'entra\u00eenement : En 12 semaines Plan d'entra\u00eenement de 5km : Pour la premi\u00e8re fois 10km Plan d'entra\u00eenement : Le meilleur temps sur 10km m'attire Plan d'entra\u00eenement : Semi-marathon (3 mois) Plan d'entra\u00eenement : Semi-marathon (6 mois) Plan d'entra\u00eenement : Marathon","protected":false},"author":1,"featured_media":7975,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13278","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ryffelrunning.ch\/fr\/wp-json\/wp\/v2\/pages\/13278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryffelrunning.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ryffelrunning.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ryffelrunning.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryffelrunning.ch\/fr\/wp-json\/wp\/v2\/comments?post=13278"}],"version-history":[{"count":21,"href":"https:\/\/ryffelrunning.ch\/fr\/wp-json\/wp\/v2\/pages\/13278\/revisions"}],"predecessor-version":[{"id":13932,"href":"https:\/\/ryffelrunning.ch\/fr\/wp-json\/wp\/v2\/pages\/13278\/revisions\/13932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ryffelrunning.ch\/fr\/wp-json\/wp\/v2\/media\/7975"}],"wp:attachment":[{"href":"https:\/\/ryffelrunning.ch\/fr\/wp-json\/wp\/v2\/media?parent=13278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}