Our course structure
Modularly constructed and coordinated with one another – from the foundation to the deepening.
Basics
Modules 1–3, each 3 hours
Building it up step by step – or compacting it into one day as a running check.
Module 1
To the side
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Lay the foundation for your optimal training
Module 2
To the side
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Perfect your running style and personalize your training
Module 3
To the side
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Train at the right intensity
or compact
Progress check
Check your progress
Test 1
Confectioner
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Test 2
Running style analysis
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Test 3
Lactate test
Currently no offers availablePrivate coaching
Experience & Exploring
Events
Marathon trips
Active vacation
Special
Community Events
Currently no offers available
Alternative Training
Course formats, holiday courses, private coaching