Fit with 50plus, Valbella, May 2027

Detailed description

Often it is the lifestyle that determines how fit we are in old age and whether we can achieve everything we want for the years ahead. Much of this is in our own hands. Movement plays a central role, supplemented by one Harmonious balance between stress and recovery.

It is precisely these topics that are the focus of our abwechslungsreichen Aktivferientage vom 18. bis 21. Mai 2027 im Bergfrühling. Die Tage bieten dir alle Facetten des active sports from 50plus stets mit dem Anspruch, dass auch das Enjoyment is not neglected: scenic, culinary and relaxing.

For your relaxation you can use the Wellness zone at the Hotel Waldhaus am See***Superior are available. The training sessions take place jogging and/or walking and are therefore suitable for both beginners as well as for advanced learners.

We look forward to experiencing these active and enjoyable days together with you.

Management

You will benefit from expert support, including Markus Ryffel und dem Ryffel Running Team. Markus Ryffel, Gewinner der Silbermedaille über 5000 m an den Olympischen Spielen 1984 in Los Angeles gibt dir seine langjährige Erfahrung weiter!

Course content

Training tips, running school, running technique, fitness test, video analysis, stretching and strength gymnastics, aqua fit, Nordic walking, endurance running, footing, lecture

Provisional program

Accommodation

The beautiful Hotel Waldhaus am See*** Superior, Valbella is located directly on the lake. Let yourself be pampered.

Services included

Unterkunft mit reichhaltigem Frückstücksbuffet, kleine Zwischenverpflegung am Mittag, mehrgängiges Abendessen, Willkommensapéro, Erinnerungsgeschenk, Gratiseintritt hoteleignes Hallenbad, Benutzung hoteleigene Sauna und Dampfbad, Freistart an einem Ryffel Running Event (Schweizer Frauenlauf, Greifenseelauf, Santarun Bern).

When booking two spring offers in Valbella (Run'n'Yoga or Running days) you will receive a reduction of 10% on the booking.