Run in the Sun – Andalusia Running Week, March 14-21, 2027

Start your running season With a Ryffel Running running week in Andalusia and get valuable input from the specialists. Receive personal recommendations for your preparation so that you can achieve your set goal. For this, the individual training planning plays an important role. This includes, among other things, a lactate measurement to determine your individual training zones. The program is rounded off by an individual running style analysis, lectures on running, alternative sports and various running sessions in the beautiful surroundings around Novo Sancti Petri, where you will find the officially most beautiful, several kilometers long sandy beach in Spain. The region offers the optimal climate conditions for running in spring.

You'll also have plenty of time to get away from the Aldiana Club Andalusia to be pampered. After training, the spa provides relaxation with professional treatments, relaxation massages and physiotherapy. The all-inclusive offer with fantastic, varied and fresh buffets leaves nothing to be desired.

To ensure that all participants benefit optimally from the running week, we offer three levels of training. This way, the training can be adapted individually to the respective level of fitness.

• Beginners
  You have only recently started jogging or would like to get back into it. You want to improve your running technique and learn the basics of running sports. You can jog comfortably for about 30 minutes continuously.
• Advanced
  You can run for 60 minutes straight, train 2–3 times a week, or regularly engage in another endurance sport. You want to improve specifically and take the next step.
• Ambitious
  You are an ambitious runner or aspiring runner, train several times a week and run regularly for more than 60 minutes. You have a clear season goal and want to use the week as a perfect season kick-off and to get a sense of where you stand.

You benefit from the expert guidance provided by the Ryffel Running Team and Matteo Pini, who studied sports science in Magglingen and subsequently in Freiburg (CH), where he currently works as a sports science specialist at the Gut Clinic in St. Moritz.

Date: March 14 - 21, 2027

Provisional weekly program

Experience report running week Tuscany